28 Days of Lunch: Day eight (16th October)

[catalyst2]

Chicken schnitzel, baked potato, steamed vegetables (asparagus, broccoli, carrots and corn on the cob) and one of those bananas again.

Comments

[tijnat.livejournal.com]

That lunch looks good and it follows the 1/4, 1/4, 1/2 rule (1/4 of your plate should be protein, 1/4 should be carbohydrates and 1/2 should be vegetables - more than one kind).

I made roasted vegetables with supper tonight - turnip, carrots, onions, potatoes and garlic. Mmmmmm, good.

[catalyst2.livejournal.com]

And I didn't even know that rule! I suspect that some later meals will well and truly violate that!